A FRIDAY MEDITATION – Praise and Thanksgiving

Praise the LORD!
Praise God in his sanctuary;
praise him in his mighty firmament!
Praise him for his mighty deeds;
praise him according to his surpassing greatness!
Praise him with trumpet sound;
praise him with lute and harp!
Praise him with tambourine and dance;
praise him with strings and pipe!
Praise him with clanging cymbals;
praise him with loud clashing cymbals!
Let everything that breathes praise the LORD!
Praise the LORD! ~ Psalm 150

Well, I am late again with A Friday Meditation. Something keeps getting in my way of getting it done on time, but I did want to write to you this week, because it is unlikely that I will be writing the next two weeks because of having surgery.

Morning gratitude:

I am grateful that my application to switch medical insurance over to Kaiser this year was messed up by the provider because I love my medical team at UCHealth. Well, love might be a little strong, considering.

I am so grateful for my medical team. Even though they seldom tell me good news. They are working for my best.

I am grateful for a friend who showed me that there is still good news in the midst of bad. Light still shines in the darkness!

Morning gripe:

So many doctors. So many procedures. I feel violated and that my body is not my own. It’s as if I have no say about what is being done to it and am required to let the assault continue. I really do need to do something other than going to the doctors and the hospitals, or staying home because I am not feeling well at the time. Hubby takes me to lunch often to get me away from the house and to tempt me to eat enough protein. He is a good man. I love him. And I do have a say.

The Morning Prayer Gospel lesson (Mark 5:21-43) is one that I have been holding on to for two or three weeks. It includes the story of the woman with the twelve-year hemorrhage who comes up behind Jesus and touches his clothes believing if she does so she will be healed. She is. Jesus tells her that her faith as made her well. I have adopted the image of hanging on tight to the hem of Jesus’ robe when I am feeling a bit lost.

The other story in this passage tells about Jesus raising the Pharisee’s twelve year old daughter from the dead. The father had received word while they were on the way that his daughter had died. Jesus said, “Do not fear; only believe.” The people had already started mourning by the time they arrived at the house. Jesus said to them that the child was only sleeping and he told her to get up. She did. This is a passage of scripture that is full of hope and healing. “Do not fear; only believe.” I repeat this to myself several times a day as well as staying tightly attached to Jesus.

When I remember the images in this story and listen anew to the words of Jesus, I am able to get back to grateful. “Practice Gratitude” is Element #7 in the Trinity Way of Life. This element is there for a reason. The reason is that we need to express our gratefulness to God no matter what is happening in our lives. Doing so helps us to see the light shining in the darkness even if it is very dark. Practicing Gratitude helps us remember that there is a God and we are not God. Practicing Gratitude reminds us who we are. We know how to do this.

And then there is praise. I used to have lots of trouble trying to understand the difference between praise and thanksgiving, but they are two separate spiritual exercises. They do resemble each other, however, and both are necessary to our spiritual health. Like expressing thanks, offering praise to God reminds us that we are not God. In offering thanks, we acknowledge to God what he is doing for us and what he has given us. When we praise God, we acknowledge and express who God is and not what he does.

A simple grace gives both. “God is great, God is good and we thank him for our food.”

Over and over words from the last few weeks – God, you are all good. You are all Love. You are creator. You are healer. And so on.

Thank you (practicing) for being in my life moment by moment. Thank you for being light to my darkness. Thank you for providing a hem to hang on to, and for saying, “Do not fear; only believe.”

You are God, and we praise you.
You are Lord, we acclaim you.
You are Eternal Father – All creation worships you
All creation worships you. Amen. – Unknown

 

A FRIDAY MEDITATION – Grateful Day

O my soul, created to enjoy such exquisite gifts, what are you doing? Where is your life going?

~ John of the Cross

Tomorrow is Independence Day in the United States. We all know that story, so I’m not going to comment on it.  But one of the scripture lessons appointed for this day is interesting. Jesus is speaking, “You have heard that it was said, ‘You shall love your neighbour and hate your enemy.’ But I say to you, Love your enemies and pray for those who persecute you, so that you may be children of your Father in heaven; for he makes his sun rise on the evil and on the good, and sends rain on the righteous and on the unrighteous. For if you love those who love you, what reward do you have? Do not even the tax-collectors do the same? And if you greet only your brothers and sisters, what more are you doing than others? Do not even the Gentiles do the same? Be perfect, therefore, as your heavenly Father is perfect.” ~ Matthew 5:43-48

How do we be perfect as our Father is perfect?  What does that mean in this context?  Jesus commands us to pray for, bless, and abstain from cursing our enemies, etc., but how did Jesus treat his enemies?  As Jesus’ apprentices, we need to do likewise.  Jesus seldom responded with violence.  He healed his enemies (Ex. the Samaritan woman, he prayed for them, and he asked his Father to forgive them (from the cross) after being mocked, beaten, and spit on. Read these stories, and others, because I want us to think on these things as we remember our freedom and as we look at situations in our country and in the world. We want to be perfect as our Father is perfect.

I really had planned to meditate on gratitude, and I think it ties in with this lesson for the Fourth of July, so you get two meditations for the price of one.  In 1st Thessalonians 5:16-18 we read, “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”  Reading this whole chapter makes a good meditation.  How, in all circumstances, do we give thanks? How, when the world and our country sometimes appear to be going to “you know where” in a “you know what”? And why should we? Because God will work it out and, ultimately, God wins, so we just do. It’s God’s will for us.

Some of us keep a gratitude journal.  This exercise, done regularly, can pull us out of anger, out of fear, out of darkness, out of depression, and out of dryness.  It can help us notice God’s working and winning in our world.  In our journal, we list those things for which we are thankful every day. Tonight, before we go to sleep, let’s list ten (10) things for which we are grateful.  Don’t use the obvious, family, home, food, etc., until we list ten others.  Noticing the obvious gets us off the hook. After the ten, we can note the things that are always on our list. It’s a grateful thing to do.

Today I am writing:  My freedom, freedom to worship, my soul friends, my knee replacements, a job I love, a loving community, dandelions, bees, surprising new flowers in the yard, dinner with friends, and a bonus, “Ultimately, God wins.” Now, the obvious—my husband, my children, grandchildren, great-grandchildren, Mom, brothers, sisters, extended family, my home, sunshine, blue sky, etc. Thank you, God. I am so grateful.

Be blessed and stay safe on this Independence Day, dear ones. God loves you.