A Spiritual Discipline is an intentionally directed action which places us in a position to receive from God the power to do what we cannot accomplish on our own … Richard Foster, “Life with God”
I read the other day in the news that scientists or archeologists have found evidence, in Morocco, I think, of homo sapiens 100,000 years older than the oldest found so far. Wow!! That boggles my mind. How many years is that? More than I can fathom. I thought you might like to know just in case you missed that news segment.
I have been sitting here on this gloomy day trying to get a clue of something I would like to write. Nothing comes to mind. It has been a busy week and I am a bit tired. That might have something to do with it, but writing for me is a spiritual discipline; it helps me voice what is going on inside myself. As a very strong introvert, things I’m thinking about may not be thought through. They just hang out inside until I get tired of them. So, what is going on? I’m rather bored with myself today.
Politics – I don’t want to write about that.
This week at our meeting, St. Anne’s chapter of the Daughters of the King will be reviewing and sharing our personal rule of life. What spiritual disciplines do we practice, now? Are they working for us? Does something need tweaking? Do we need a pause button? How is our Sabbath practice? You get the idea.
When I began to have a rule of life many years ago, I used one that was given to us at Cursillo. The components of this rule were three – Prayer, Study, and Action. This rule was to be lived in community – the Church – and reinforced by meeting together in a small group to check how we all were doing. We need a rule to regulate our spiritual lives. It is not a law which we are bound to follow and perhaps get wrong. Shame. Our rule is to open space for God and help us serve others. Love God and love our neighbor – Jesus said this is what it’s all about.
My rule of life changes every so often, but it always includes those above. It is based on the Rule of St. Benedict which I might write about another time. The Daughters have a rule of prayer and a rule of service, and though not one of our rules we have a focus of evangelism – spreading the good news by telling our story and praying for the spread of the Kingdom of God. Our disciplines for our spiritual growth are based on the Baptismal Covenant.
I believe everyone needs a rule or a way of life if they are serious about growing spiritually. It is so easy to drift. I need to guard drifting in my own life. As a spiritual director, one of the things I do is help people decide what to do to open that God space and strengthen prayer and ministry in their lives as well as I need to do in my own. We are fortunate to have a corporate Way of Life for our congregation. It strengthens our community life and is a good place to begin.
It always happens. I think I have a handle on this and somebody interjects another element – not to the Trinity Way – but to my way. It went like this, “Keeping your body in shape is a spiritual discipline. It’s not just about losing a few pounds, wanting to live longer, or trying to look nicer. ~ Richard Warren
Then why? I want to know.
“Or do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? For you were bought with a price; therefore, glorify God in your body.” ~ 1 Corinthians 6:19-20
Well, there are times when some people stop preaching and go to meddling. So, what to do…. I have been rather lax lately. I have been low energy and not feeling top notch. Do you suppose that not exercising might have something to do with it? My diet is not always great and I need to make some doctor’s appointments. I most definitely need to add this piece to my rule of life. The last few days, I have reintroduced stair climbing into my exercise routine. Whew!! Well, it is my exercise routine all by itself at the moment. I have some work cut out for me.
It is well and good, Lord, if all things change, provided we are rooted in you. If I go everywhere with you, my God, everywhere things will happen for your sake, that is what I desire. ~ St. John of the Cross