A FRIDAY MEDITATION – Praise and Thanksgiving

Praise the LORD!
Praise God in his sanctuary;
praise him in his mighty firmament!
Praise him for his mighty deeds;
praise him according to his surpassing greatness!
Praise him with trumpet sound;
praise him with lute and harp!
Praise him with tambourine and dance;
praise him with strings and pipe!
Praise him with clanging cymbals;
praise him with loud clashing cymbals!
Let everything that breathes praise the LORD!
Praise the LORD! ~ Psalm 150

Well, I am late again with A Friday Meditation. Something keeps getting in my way of getting it done on time, but I did want to write to you this week, because it is unlikely that I will be writing the next two weeks because of having surgery.

Morning gratitude:

I am grateful that my application to switch medical insurance over to Kaiser this year was messed up by the provider because I love my medical team at UCHealth. Well, love might be a little strong, considering.

I am so grateful for my medical team. Even though they seldom tell me good news. They are working for my best.

I am grateful for a friend who showed me that there is still good news in the midst of bad. Light still shines in the darkness!

Morning gripe:

So many doctors. So many procedures. I feel violated and that my body is not my own. It’s as if I have no say about what is being done to it and am required to let the assault continue. I really do need to do something other than going to the doctors and the hospitals, or staying home because I am not feeling well at the time. Hubby takes me to lunch often to get me away from the house and to tempt me to eat enough protein. He is a good man. I love him. And I do have a say.

The Morning Prayer Gospel lesson (Mark 5:21-43) is one that I have been holding on to for two or three weeks. It includes the story of the woman with the twelve-year hemorrhage who comes up behind Jesus and touches his clothes believing if she does so she will be healed. She is. Jesus tells her that her faith as made her well. I have adopted the image of hanging on tight to the hem of Jesus’ robe when I am feeling a bit lost.

The other story in this passage tells about Jesus raising the Pharisee’s twelve year old daughter from the dead. The father had received word while they were on the way that his daughter had died. Jesus said, “Do not fear; only believe.” The people had already started mourning by the time they arrived at the house. Jesus said to them that the child was only sleeping and he told her to get up. She did. This is a passage of scripture that is full of hope and healing. “Do not fear; only believe.” I repeat this to myself several times a day as well as staying tightly attached to Jesus.

When I remember the images in this story and listen anew to the words of Jesus, I am able to get back to grateful. “Practice Gratitude” is Element #7 in the Trinity Way of Life. This element is there for a reason. The reason is that we need to express our gratefulness to God no matter what is happening in our lives. Doing so helps us to see the light shining in the darkness even if it is very dark. Practicing Gratitude helps us remember that there is a God and we are not God. Practicing Gratitude reminds us who we are. We know how to do this.

And then there is praise. I used to have lots of trouble trying to understand the difference between praise and thanksgiving, but they are two separate spiritual exercises. They do resemble each other, however, and both are necessary to our spiritual health. Like expressing thanks, offering praise to God reminds us that we are not God. In offering thanks, we acknowledge to God what he is doing for us and what he has given us. When we praise God, we acknowledge and express who God is and not what he does.

A simple grace gives both. “God is great, God is good and we thank him for our food.”

Over and over words from the last few weeks – God, you are all good. You are all Love. You are creator. You are healer. And so on.

Thank you (practicing) for being in my life moment by moment. Thank you for being light to my darkness. Thank you for providing a hem to hang on to, and for saying, “Do not fear; only believe.”

You are God, and we praise you.
You are Lord, we acclaim you.
You are Eternal Father – All creation worships you
All creation worships you. Amen. – Unknown

 

A FRIDAY MEDITATION – A Good Day

O God, you are my God; I earnestly search for you.
My soul thirsts for you; my whole body longs for you
in this parched and weary land where there is no water.”
– Psalm 63:1

I’m feeling overwhelmed today
With Jesus

Me

A child of God and inheritor of God’s Kingdom
Not only inheritor but
Resident now in this very present

Called to become
More like Jesus
Gifted with Holy Spirit who gives power
Enables my becoming
And power for doing what God desires
Strengthens the presence of his Kingdom on earth today

Unbind them and set them free, he tells me
My mission statement
May it be like his

Loved
Forgiven

“Ring the bells that still can ring. Forget your perfect offering
There is a crack in everything. That’s how the light gets in.”
—Leonard Cohen, “Anthem”

I am so grateful
Sing

“I will praise the name of God with a song; I will magnify him with thanksgiving…. For the Lord hears the needy.” ~ Psalm 69:30,33

Dance with joy (Don’t know how)
Jesus doesn’t mind
My dancing partner
Leads

You turned my wailing into dancing; you removed my sackcloth and clothed me with joy.” ~ Psalm 30-11

Play
Need to
Important Spiritual discipline
And Sabbath time

“What did you see today that was beautiful? Remember it. Savor it. Thank God.” ~ Fr. James Martin, SJ

Blue sky, birds
Children – Mine
Family
Peach pie
Practicing Gratitude

“Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name.” ~ 100:4

Brings joy
In the Lord
I am grateful

In Love

Come join the dance

Overwhelmed today
With Jesus

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. ~ Romans 15:13

A FRIDAY MEDITATION – Sounds of Silence

Umm, I didn’t ask you to give up coffee. I asked you to surrender your life.” ~ Eugene Cho

“Pay Attention,” the first element of the Trinity Way of Life, is about prayer. Especially prayer to listen for the voice of God.  As a corporate Lenten discipline, we, if we choose to accept it, are to focus on listening to God through all of the eight elements of the Trinity Way. We are listening specifically for God’s vision for us — His desires for us as a community.

Listening to God can be difficult because we have so many distractions, but it gets somewhat easier the more we practice.  I say somewhat, because there are days, or periods of days, when the distractions take over.  Yet I try. I will most likely say more about this later, but for today, I ran across a meditation that I wrote four years ago during one of these periods.  I decided to send  it again today. Also, I was talking with a couple of friends about being still and quiet this week so it seems appropriate.

By the way, wasn’t the rain last night wonderful? We really needed it. We are grateful.

“Listen to this song: Jesus.  Jesus. Jesus. Jesus.  Jesus.

“I wish you could hear this simple meditative song because I think it is beautiful, but sometimes we can hear with our hearts what we cannot hear with our ears.  There are other verses, I think, “He died….”  “He rose….”  “He lives….”  Maybe that is one of them.  I can’t exactly recall nor do I remember who wrote this.  Maybe you have heard it, too. And maybe you remember.

“This song came to me, yesterday, [and today] when I couldn’t still my mind for even ten seconds in my prayer chair.  There are times when there is too much stuff on my mind and it darts back and forth between things.  Prayer/work/emotions/physical pain/what’s for dinner.  Prayer/work. We struggle with the story of Mary and Martha – between prayer and work.  When Martha complains that Mary isn’t doing her part, Jesus said, ‘…there is need of only one thing. Mary has chosen the better part, which will not be taken away from her.’ We have tried to make sense of this.  What does this mean? How would we do this? Why?

“It is all about Jesus. Isn’t it?  We who are apprentices of Jesus know this and yet we also know that we are Jesus’ hands and feet in the world.  It’s Prayer and Service.  And, without “at least” ten seconds of listening prayer, without this conscious connection with Jesus, we might miss what work it is he has for us to do.  We might spin our wheels doing our own thing or what we think Jesus wants us to be doing.  When we listen, when we hear, when we follow, the work that we then do becomes prayer.

“Some days your mind is probably like mine and it won’t be shut up.  Then, how can we be still and listen?  There are ways that may help. This song came to me.  Some focus on their breathing to quiet their minds. Some use prayer beads—rosary or other.   Some use a single word to quiet their minds such as ‘Jesus, Peace, or Love or, …etc.  Others use the Jesus Prayer; ‘Jesus Christ, Son of God, have mercy on me, a sinner.’  Or perhaps the Kyrie ‘Lord, have mercy, Christ, have mercy, Lord have mercy.’ What we choose is repeated until we are still. [I repeat this word in my mind rather than saying it aloud.  Aloud for me is a distraction.]

“The words and melody, ‘Jesus, Jesus, Jesus, Jesus, Jesus’, started to float in between and around the many thoughts, concerns and feelings darting around in my head.  Soon there was only, ‘Jesus.’ Finally,…  Still.

“’Be still and know that I am God.’—Psalm 46:10

“’Be still and know.’ ‘Be still.’” – (dlw 12 April 2013)

Listen. I hear His voice in the sounds of silence.

A FRIDAY MEDITATION -Yes! That!

 

 We have it in us to be Christs to each other and maybe in some unimaginable way to God too – that’s what we have to tell finally. We have it in us to work miracles of love and healing as well as to have them worked upon us. We have it in us to bless with him and forgive with him and heal with him and once in a while maybe even to grieve with some measure of his grief at another’s pain and to rejoice with some measure of his rejoicing at another’s joy almost as if it were our own.” ~ Frederick Buechner

I’ve been reading quotes by Frederick Buechner today. They have been soothing to my soul, because I woke this morning with a sense of doom. I wondered why all of this was present in me today, and after some time, I realized that what I was feeling was almost overwhelming grief.  Tears are very close to the surface, overflowing from time to time as the day wears on. Overwhelming, may not be the right word, but I don’t know what is.  I remember a Rumi quote that I saw, recently. I went inside my heart to see how it was. Something there makes me hear the whole world weeping.” Yes. That’s the feeling. Grief!

I’ve had many things to grieve the last two years. Deaths – My mother, a son-in-law, an ex-son in law whom I loved (both in tragic ways), and the loss of friends. I grieve for loved ones that have been affected by these deaths. The pain of the world. There are other losses, too. I’m good at ignoring these until they pile up. Add to this a cold that I finally got over, a big case of hives that I can’t explain and wham!!  Also, coming up in a few weeks is the anniversary of our son’s tragic death. Of course, seasonal affective disorder has something to do with my mood here at the end of winter.  But I have this every year and that is sadness, not grief. Was there a trigger somewhere?

This quote was on Facebook. I have heard something like it before. It speaks to me. “Grief, I’ve learned, is really just love. It’s all the love you want to give but cannot. All of that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.” ~ unknown. Yes. That.

The place that I am in is my reality for the moment, but there are things that I can do – practice gratitude for one.  I am grateful for many things and it helps to make notes because then I remember. Today, I see a bit of iris blade taking a peek above ground.  I really need to get out in the dirt, do some cleaning up and pruning – always a good thing.  I planned to take a walk before the wind picked up.  It was 75 degrees outside.  I’m grateful for the warmth, not needing my coat for a few days, even knowing that it won’t last. The moon was wondrous last night.

 Every day, I try to post something on my Facebook page, and our church’s, that is inspiring, sending a bit of light into the darkness.  I continue looking for the light of God in what is around me. There it is in the faces of friends, in a man picking up a food box and pouring a cup of coffee because it was very cold outside, in the face of a child talking to me while waiting for church to begin. The light of God is everywhere even in the midst of grief.   

Frederick Buechner says, “It is as impossible for man to demonstrate the existence of God as it would be for even Sherlock Holmes to demonstrate the existence of Arthur Conan Doyle. All wise. All-powerful. All-loving. All knowing. We bore to death both God and ourselves with our chatter. God cannot be expressed but only experienced.

In the last analysis, you cannot pontificate only point. A Christian is one who points at Christ and says, “I can’t prove a thing, but there was something about his eyes and his voice. There’s something about the way he carries his head, his hands, the way he carries his cross – the way he carries me.”  One of my favorites.

Grace and Peace, Donna

 

A FRIDAY MEDITATION – Good News

Now thank we all our God, with heart and hands and voices,
who wondrous things has done, in whom this world rejoices;
who from our mothers’ arms has blessed us on our way
with countless gifts of love, and still is ours today. ~
Martin Rinkart 1636

“What if you woke up tomorrow with only the things you were grateful for yesterday,” a Facebook Meme asks. Even though I have been contemplating this question, and even though this coming Thursday is Thanksgiving, and the fact that “Practice Gratitude” is one element in the Trinity Way of Life prompting Charlie Brown, I imagine, to ask, “What if today we were just grateful for everything?” that is not what has been on my mind most of this week, though there are so very many things for which I am grateful. (Diagram that sentence, St. Paul. Your turn.) 

I have been meditating on the Gospel lesson from last Sunday found in Luke 21:5-19 (NRSV). Jesus and other worshipers are standing around after the service admiring the temple and Jesus tells them that it will eventually be torn down and that all types of cataclysmic events will take place. “But before all this occurs, they will arrest you and persecute you; they will hand you over to synagogues and prisons, and you will be brought before kings and governors because of my name. ***This will give you an opportunity to testify. *** So make up your minds not to prepare your defense in advance; for I will give you words and a wisdom that none of your opponents will be able to withstand or contradict.” 

There is more to that passage than I have used, but I began to think about why bad things happen to us.  There are all sorts of reasons, but I’ve not often considered that they give us an opportunity to testify.  If we pay attention to our stories, we will, most often, have some “Good News” to share. God has given much to me as I have worked out, in fear and trembling, some seriously awful events in my life.  I have, after a period of time and reflection, found new spiritual growth, new wisdom, and new understanding through these events and they have given me good news about God’s workings to share. 

I’ve never been thrown into prison, but I spent many years working with the Kairos prison ministry.  Talk about bad things happening to people – I’ve heard it all.  Most of the stories, I believed because I am reasonably good about discerning a con job.  I, by a turn of events, was the first non-ordained Spiritual Advisor for Kairos Colorado, so there were many opportunities to share Jesus’ story and the ways the “bad” things in my life had changed me with God’s help and healing.  As Spiritual Advisor, I only had about 15 minutes with each person to listen to their story, share Jesus’ story and pray for them. My personal goal was to give each person who came to me a bit of Jesus to hold on to, a bit of His love to ponder, and some hope for their story.  In. 15. Minutes. God worked some amazing miracles in that time constraint. 

An aside (I’m not making light of these programs, just wanting to share a story) – One weekend my husband, Dave, was working with Kairos and I was taking an Al-anon family seminar at Harmony Ranch in Estes Park. Someone asked one of our daughters what her parents were doing that weekend.  With a perfectly straight face, I am sure, she told them that her dad was in prison and her mother was in rehab. See what I had to live with.  No wonder I’m the way I am.  

You might want to refresh your memory by re-reading that scripture from Luke.  Questions to be used for your meditation might be: What did Jesus do with the “bad” events and hard times that have happened in my life?  What is the “Good News” story that I could tell about Jesus in my life? How has he healed me?  How has he loved me? How have I been transformed by God’s working through this event? Maybe you have some questions of your own. God does not waste any part of our lives.  He doesn’t ignore the bad and only use the good or the times we think we are good.   

Remember – Jesus loves you and there is nothing at all that you can do about that. 

This is something for which we can be grateful. 

Happy Thanksgiving and Happy Meditating,

A FRIDAY MEDITATION -Downcast

“Why, my soul, are you downcast?  Why so disturbed within me? Put your hope in God; for I will yet praise him, my Savior and my God.” ~ Psalm 43:5

This has honestly been the most frustrating and draining few weeks (or maybe year) that I have had in a very long time.  We have not only had another tragic death in our family, and more in our church family as well, which is the worst of it.  But, in addition, I had to buy a new computer and have been working on restoring that which was lost on the old computer from hell (if you don’t mind my saying).  I finally have restored most address lists to the best of my ability.  All of my writings for about a year were gone because they could not be recovered. I know, I should have backed them up.  I was going to the day it died.  I can recover them from my blog so not all is lost.  But!

Then today, when I went to get my notes for this meditation from my tablet, they were not there.  Nowhere! They are just gone.  Done.  Ok.  Enough.  It is what it is but, right now, I don’t have the energy to pick up and move on.  What does an apprentice of Jesus do at times like these?

What does a person do when she knows that there are things for which she can be grateful but she can’t seem to get there?  Well, I can be grateful that I am not lost; it only feels like it.  I can be grateful that my broken heart will recover, but probably not today. I can be grateful that even though I feel picked on, I’m mostly sure that I’m not.  I am grateful that even though there are moments when I can’t seem to feel God’s presence, God is still here.  OK.  Getting better. I can be grateful that, most of the time, I can get myself out of the house. I decide to post this rambling writing because if I don’t, since it’s been about three weeks, I might not get back to it. Ever.

I’m grateful for all the beautiful fall colors.  They keep the grey from closing in.  I love fall most years, but this one…I need this one. Then there are those crying periods.  All the tears behind my eyes seem to be coming out of them and I can’t control them.  I just am done. I want to quit.  I also need to buy stock in Kleenex. Seriously, I know, I will pull out of this but I need some discernment on what God wants for me now.

I love you, you know.”  These words come as I write. I am sad because too many loved ones, yours and mine, have died.  It’s the way of life I know, but. I don’t like it. Maybe my sadness comes from the work of transformation in my life—when I struggle with things I cannot seem to change, and God says, “My grace is sufficient for you, and I love you, you know.”  A wise priest once said that grief is love left over and we don’t know where to put it. (something like that).  True statement, I think.

So, I like how the Message puts Psalm 43:5, “Why are you down in the dumps, dear soul? Why are you crying the blues? Fix my eyes on God—soon I’ll be praising again.  He puts a smile on my face. He’s my God.” Yes!!!

A FRIDAY MEDITATION – Pruning needed?

He cuts off every branch in me that bears no fruit, while every branch that does bear fruit he prunes so that it will be even more fruitful. ~ John 15:2

Today, I gave Kailua a blessing because I wanted to and it seemed the right thing to do.  Also, because she is beautiful and she is teaching me a lesson.

Kailua is a house plant – a Hoya (sometimes called a wax plant) – and that is what we usually called her (The Hoya is blooming…).  When we moved, we decided to give her a name so we named her after a city in Hawaii because we thought that was where she originated. Not so, but oh well.

Kailua was given to me 36 years ago by a friend when we came home from making our Cursillo.  It was a cutting from her plant and was in a teeny tiny pot.  The thing about Hoyas is that they like to be pot bound in order to bloom. It will usually take a couple of years before they do and they do not like to be moved around.  They like light as well.  If you mess with them, they just might not bloom at all.  They like to be grounded in one place and they don’t like changes.

We have moved several times in the 36 years.  Some places she loved, some she tolerated, and in a few she pouted in serious dislike.  I moved her to bigger pots twice bringing on the pouting, but she got over it.  So, before we moved into this new house she wasn’t doing well.  I decided she needed a new pot and a serious haircut on some straggly vines and on her root ball. I hoped she would come out of it someday and talk to me again.  I saved some cuttings, now named Junior, rooted them and put them in a new teeny, tiny pot just in case Kailua decided that this was all too much to deal with. Surprise of all surprises, she loves the whole thing – the haircuts, the new pot, the sunny window – and she is putting on new shiny leaves daily.  Junior is, too.

And so……what’s the lesson?  You might ask. You could have your own meditation regarding Kailua’s story if you set with it for a time but this is mine.

I am so like Kailua.  I like to be grounded in one spot.  Moving, along with other issues, has been stressful. I really don’t like change though I’m getting used to it. Many times my haircuts are hard to manage (Can you tell?). It takes me a while to settle in and let blooming begin. In the meantime, there may be weeping and pouting.

God does not worry about that for which I am grateful after a time.  He knows how beautiful we can become after pruning, cutting out our dead wood, much of which we don’t know we have, and put in a larger pot.  He, unlike me, can see a long way down the road to where he wants me to go, what he wants me to do, what tangled up root ball he wishes to dismantle and what beautiful gifts of abundant new leaves will be able to grow after the pruning.  If we allow it, he will begin that transformational process.  It is easier with our active consent.

These last 18 months have been a challenge.  They have been stressful and I’ve had to struggle to keep balance in my life.  I know God is working deep in me because I’ve had similar times before.  Not quite so many issues at once but very stressful times, anyway.  I’ve always, so far, come out the other side of these with more inner healing, more understanding of the workings of God in my life, more compassion and more love – sometimes a new ministry. I expect that will be the case this time as well.  Thanks for the object lesson, Kailua. I’m grateful.

Thank you, God.